Resilience Training That Starts Day One

Evidence-based, peer-driven support for fire, EMS, dispatch, and law enforcement teams — from academy through active duty.

  • Why Resilience Matters

    First responders are exposed to more trauma in one shift than most people experience in a lifetime. This program was built by first responders who’ve been there — and backed by experts in trauma science, resilience psychology, and adult learning. Every module connects real stress with real solutions.

  • Highlights: What You'll Learn

    Mental Health 101: Science & Stigma

    Building Resilience: Daily Practices that Stick

    Warning Signs & Suicide Prevention

    Stress Injuries & Emotional Regulation

    How to Build a Peer Support Culture

    Creating Safer Systems: Leadership + Accountability

  • Network with Your Peers

    Culture change only sticks when it's peer-led. This training is used by teams across the U.S. — from rural departments to urban firehouses — because it speaks first responder language, reflects our reality, and delivers tools that actually work. It's trusted in the field, not just the classroom.

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Get Started

  • Purchase Single-License

  • Purchase group bundles for 25 or 50 licenses from our FRRN Shop Online.

  • Send and email to info@FR-RN.com or book a call with us to learn more!

Learn More for Your Whole Department

Resilience is not one-size-fits-all.

As first responders supporting other first responders, we want to make sure your experience is the best we can provide.

Connect with us to customize your program, design for more than 50 users, or make a connection.

Learn about our services

  • Perfect For:
    Solo learners, peer support leads, wellness champions, or those exploring FRRN’s system for the first time.

  • Perfect For:
    Departments, regional teams, volunteer units, or peer support leads coordinating training at the station level.

  • Perfect For:
    State agencies, city departments, large fire/EMS districts, university training programs, or statewide initiatives.

  • FRRN’s Department Access tier is built to support large agencies, regional rollouts, and statewide initiatives. Whether you’re a city fire chief, EMS director, training academy lead, or overseeing wellness strategy at the state level — we’ll tailor the right fit for your team and mission.

    Here’s how to get started:

    Email us directly at info@fr-rn.com